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Sunday, November 27, 2011

Yummy Asian Lobster Salad? YES PLEASE!!!!



Ingredients:

SALAD:
¾ pound cooked lobster meat, cut into 1-inch pieces 2 cups thinly sliced Chinese cabbage ½ red bell pepper, thinly sliced 4 scallions, thinly sliced ½ ounce toasted sesame seeds DRESSING: 2 tablespoons unsweetened rice vinegar 2 tablespoons Tamari soy sauce 1 tablespoon canola oil 1 teaspoon sesame oil 1 teaspoon grated fresh ginger
Directions:
1. For the salad: In a large serving bowl, combine lobster, cabbage, bell pepper, scallions and sesame seeds.
2. For the dressing: In a small bowl, whisk the rice vinegar, Tamari soy sauce, ginger and sesame and canola oils together.
3. Pour dressing over salad and toss gently to coat.  Season with fresh ground black pepper and salt.


Nutritional Information
Per Serving:


Net Carbs: 7 grams
Fiber: 3 grams
Protein: 40 grams
Fat: 14 grams
Calories: 325

Recipe Information:

Makes: 2 servings
Prep Time: 0:15:00
Marinate Time: 0:00:00
Cook Time: 0:00:00
Cool Time: 0:00:00

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